There are differences in the normal value of hemoglobin in different populations, such as plain residents and plateau residents, newborns and adults, males and females, etc. Under normal circumstances, the adjustment of lifestyle and eating habits can help to regulate the high hemoglobin. However, if there are other diseases or accompanied by obvious symptoms, the effect of conditioning may be limited at this time, and treatment should be carried out according to the primary disease and related symptoms.
If there are no obvious symptoms and discomfort, and other examinations are normal, high hemoglobin may be caused by physiological factors, such as blood concentration, long-term heavy smoking, etc. It is necessary to develop a good lifestyle, and smokers should quit smoking in time. With the recovery of the body's metabolism, the high hemoglobin can be improved. In addition, the amount of drinking water can be appropriately increased to increase circulating blood volume to a certain extent, blood is diluted, and the level of hemoglobin is relatively reduced. In addition, usually pay attention to a balanced diet structure, including meat, vegetables, fruits and other foods, to ensure rich nutrient intake, so that the body's hematopoietic function can work normally, and you should not only eat a certain kind of food for a long time because of your own preference.
If the patient has symptoms such as loss of appetite, nausea, fatigue, or chronic heart and lung disease, hepatocellular carcinoma, kidney cancer, brain tumor, polycythemia vera, etc., the erythropoietin in the body will increase, and the hemoglobin will increase accordingly. High hemoglobin. Adjustment of lifestyle and eating habits of such people may not be able to achieve the purpose of treatment. Active treatment should be aimed at discomfort symptoms and primary diseases, timely control symptoms and course of disease, and reduce hemoglobin production. At the same time, combined with the conditioning of daily life, the disease can be recovered as soon as possible.